Beyond Meat Beyond Beef Italian Meatballs: Protein, Calories & Labelgrade B
Labelgrade: B 78 / 100 — Scores reflect strong protein density (21.2g per 100g).
Quick Facts
Per serving · 3 ONZ
The short answer
Beyond Meat Beyond Beef Italian Meatballs delivers 18 g of protein and 200 calories per 3 ONZ (USDA FDC 1869600) — about 21.2 g of protein per 100 g. The Labelgrade is B (78 / 100): Scores reflect strong protein density (21.2g per 100g).
Why this Labelgrade
| Dimension | Grade | Score |
|---|---|---|
| Protein density | B+ | 82 / 100 |
| Ingredient quality | B- | 70 / 100 |
| Sugar load | A+ | 100 / 100 |
| Sodium load | C+ | 67 / 100 |
| Fiber | C- | 55 / 100 |
| Overall | B | 78 / 100 |
How it compares
We’re still building out this category. For now, the benchmark to keep in mind is plain cooked chicken breast at ~31 g of protein per 100 g. Beyond Meat Beyond Beef Italian Meatballs delivers 21.2 g per 100 g.
Whole-food equivalent
One 3 ONZ of Beyond Meat Beyond Beef Italian Meatballs (18 g protein) equals roughly 58 g of cooked chicken breast (about 2.0 oz).
Scope
This page covers Beyond Meat Beyond Beef Italian Meatballs (9 oz/255 g), UPC 852629004248, as represented in USDA Branded Foods FDC 1869600. Beyond Meat sells multiple variants of this product line — other sizes, flavors, or fat levels may have different macros. Manufacturers periodically reformulate; always check the actual package label.
Ingredients (from the USDA Branded Foods entry)
WATER, PEA PROTEIN ISOLATE, EXPELLER-PRESSED CANOLA OIL*, PALM OIL, CARRAGEENAN, YEAST EXTRACT, METHYCELLULOSE, GARLIC POWDER, MALTODEXTRIN, POTASSIUM BICARBONATE, SPICES, POTASSIUM CHLORIDE, ONION POWDER, SORBITOL, CALCIUM CHLORIDE, TOMATO POWDER, CARAMEL COLOR, TAPIOCA STARCH, SALT, NATURAL FLAVORING, CALCIUM SULFATE, SUNFLOWER OIL, SUGARS.
| Nutrient | Per Serving (3 ONZ) |
|---|---|
| Calories | 200 |
| Protein | 18g |
| Total Fat | 12g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Total Carbohydrates | 6g |
| Dietary Fiber | 2.98g |
| Total Sugars | 0g |
| Sodium | 360mg |
| Cholesterol | 0mg |
| Calcium | 100mg |
| Iron | 0.722mg |
Where to buy
The links below are affiliate links — buying through them may earn Labelgrade a commission at no extra cost to you. See our affiliate disclosure. The Labelgrade score is not affected by affiliate relationships — see methodology.
Search links are convenience links that may not land on the exact product variant we covered. Always verify the package label (size, UPC) before purchasing.
Frequently Asked Questions
How much protein is in Beyond Meat Beyond Beef Italian Meatballs?
18 grams of protein per 3 ONZ (USDA FDC 1869600). Per 100 g of product, that's 21.2 grams.
How many calories per serving?
200 calories per 3 ONZ.
What's in Beyond Meat Beyond Beef Italian Meatballs?
The first ingredients are: WATER, PEA PROTEIN ISOLATE, EXPELLER-PRESSED CANOLA OIL*, PALM OIL, plus additional minor ingredients. Full list is shown in the "Ingredients" section below, sourced verbatim from USDA Branded Foods.
Does Beyond Meat Beyond Beef Italian Meatballs have added sugar?
No added sugar is listed in the USDA entry. The 0 g of sugars per serving appear to be naturally-occurring (lactose in dairy products, fruit sugars in fruit-containing products).
How much sodium per serving?
360 mg per 3 ONZ — about 16% of the FDA daily limit (2,300 mg).
Is Beyond Meat Beyond Beef Italian Meatballs 'high in protein' under FDA rules?
Yes — 18 g per serving is 36% of the FDA 50 g Daily Value, above the 20% threshold for the 'high in protein' claim.
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Sources
- USDA · ID 1869600 · accessed 2026-05-27
Last verified: 2026-05-27