Comparisons

Head-to-head comparisons of competing brands. All numbers come from USDA's Branded Foods database, scored against the public Labelgrade methodology.

• Premier Protein vs Quest Vanilla Protein Shake

  Identical macros (30g protein, 159 cal, 1g sugar) — the difference is ingredient list complexity. Quest has 10 ingredients and one sweetener; Premier has ~30 ingredients and two sweeteners plus a full vitamin-mineral premix.

• Fage vs Chobani vs Oikos Pro: Greek Yogurt Comparison

  Three of the highest-protein-density packaged dairy products on the US market. Oikos Pro wins on per-cup protein. Fage wins on density without additives. Chobani is the value play.

• Tyson vs Great Value Chicken Nuggets

  Tyson Chicken Nuggets (Labelgrade B / 75) deliver 55% more protein per serving than Great Value (Labelgrade C+ / 66). Side-by-side on protein, ingredients, sodium, and which one to actually buy.

Coming soon

• Premier Protein Shake vs Quest Vanilla Protein Shake
• RXBAR vs Quest vs Premier protein bars
• Fage Total 2% vs Total 5% vs Total 0%
• Tyson vs Perdue vs Applegate chicken nuggets (3-way)