Hebrew National Beef Franks, Beef Franks: Protein, Calories & Labelgrade C+

Labelgrade: C+ 66 / 100 — Scores reflect moderate protein density (11.1g per 100g), high sodium per 100g.

The short answer

Hebrew National Beef Franks, Beef Franks delivers 5 g of protein and 99.9 calories per 1 FRANK, PER CONTAINER (USDA FDC 1935303) — about 11.1 g of protein per 100 g. The Labelgrade is C+ (66 / 100): Scores reflect moderate protein density (11.1g per 100g), high sodium per 100g.

Why this Labelgrade

How it compares

We’re still building out this category. For now, the benchmark to keep in mind is plain cooked chicken breast at ~31 g of protein per 100 g. Hebrew National Beef Franks, Beef Franks delivers 11.1 g per 100 g.

Whole-food equivalent

One 1 FRANK, PER CONTAINER of Hebrew National Beef Franks, Beef Franks (5 g protein) equals roughly 16 g of cooked chicken breast (about 0.6 oz).

Scope

This page covers Hebrew National Beef Franks, Beef Franks (11 oz/312 g), UPC 074956182851, as represented in USDA Branded Foods FDC 1935303. Hebrew National sells multiple variants of this product line — other sizes, flavors, or fat levels may have different macros. Manufacturers periodically reformulate; always check the actual package label.

Ingredients (from the USDA Branded Foods entry)

BEEF, WATER, MODIFIED POTATO STARCH*, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SALT, HYDROLYZED SOY PROTEIN, FLAVORING, PAPRIKA, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM DIACETATE, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE.