Morningstar Farms Veggie Burgers Cheese 16oz: Protein, Calories & Labelgrade B

Labelgrade: B 75 / 100 — Scores reflect strong protein density (21.2g per 100g), long or additive-heavy ingredient list.

💪
Protein
82/100
🍬
Sugar
99/100
🧂
Sodium
70/100
📋
Ingredients
61/100
🌾
Fiber
55/100

Quick Facts

Per serving · 1 Burger

Size 16 ONZ
UPC 00028989102676
Verified 2026-05-27
270
Calories
24g
Protein 48% DV
11g
Carbs 4% DV
16g
Fat 21% DV
Sugar 0.994g · 0g added
Fiber 3.96g · 14% DV
Saturated fat 3.5g
Trans fat 0g
Sodium 420mg · 18% DV
Cholesterol 0mg
Calcium 210mg · 16% DV
Iron 2.7mg · 15% DV
Potassium 231mg · 5% DV

The short answer

Morningstar Farms Veggie Burgers Cheese 16oz delivers 24 g of protein and 270 calories per 1 Burger (USDA FDC 2754066) — about 21.2 g of protein per 100 g. The Labelgrade is B (75 / 100): Scores reflect strong protein density (21.2g per 100g), long or additive-heavy ingredient list.

Why this Labelgrade

DimensionGradeScore
Protein densityB+82 / 100
Ingredient qualityC61 / 100
Sugar loadA+99 / 100
Sodium loadB-70 / 100
FiberC-55 / 100
OverallB75 / 100

How it compares

We’re still building out this category. For now, the benchmark to keep in mind is plain cooked chicken breast at ~31 g of protein per 100 g. Morningstar Farms Veggie Burgers Cheese 16oz delivers 21.2 g per 100 g.

Whole-food equivalent

One 1 Burger of Morningstar Farms Veggie Burgers Cheese 16oz (24 g protein) equals roughly 77 g of cooked chicken breast (about 2.7 oz).

Scope

This page covers Morningstar Farms Veggie Burgers Cheese 16oz (16 ONZ), UPC 00028989102676, as represented in USDA Branded Foods FDC 2754066. Morningstar Farms sells multiple variants of this product line — other sizes, flavors, or fat levels may have different macros. Manufacturers periodically reformulate; always check the actual package label.

Ingredients (from the USDA Branded Foods entry)

INGREDIENTS: WATER, VEGETABLE OIL (corn, canola and/or sunflower), WHEAT GLUTEN, CHEDDAR STYLE VEGAN CHEEZE (water, modified food starch, coconut oil, tapioca starch, natural flavor, tricalcium phosphate, canola oil, glycerin, salt, sodium citrate, pea protein, cultured dextrose for freshness, xanthan gum, sunflower lecithin, annatto color), SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE. CONTAINS 2% OR LESS OF methylcellulose, maltodextrin, cooked onion and carrot juice concentrate, cornstarch, yeast extract, salt, natural flavor, spices, onion powder, garlic powder.

Nutrition Facts
Nutrient Per Serving (1 Burger)
Calories270
Protein24g
Total Fat16g
Saturated Fat3.5g
Trans Fat0g
Total Carbohydrates11g
Dietary Fiber3.96g
Total Sugars0.994g
Added Sugars0g
Sodium420mg
Cholesterol0mg
Calcium210mg
Iron2.7mg
Potassium231mg
Scope: This page applies specifically to Morningstar Farms Veggie Burgers Cheese 16oz (16 ONZ) · UPC 00028989102676. Other sizes, flavors, or formulations may differ. Manufacturers periodically reformulate — always check the actual product label.

Where to buy

The links below are affiliate links — buying through them may earn Labelgrade a commission at no extra cost to you. See our affiliate disclosure. The Labelgrade score is not affected by affiliate relationships — see methodology.

Search links are convenience links that may not land on the exact product variant we covered. Always verify the package label (size, UPC) before purchasing.

Frequently Asked Questions

How much protein is in Morningstar Farms Veggie Burgers Cheese 16oz?

24 grams of protein per 1 Burger (USDA FDC 2754066). Per 100 g of product, that's 21.2 grams.

How many calories per serving?

270 calories per 1 Burger.

What's in Morningstar Farms Veggie Burgers Cheese 16oz?

The first ingredients are: INGREDIENTS: WATER, VEGETABLE OIL (corn, canola and/or sunflower), WHEAT GLUTEN, plus additional minor ingredients. Full list is shown in the "Ingredients" section below, sourced verbatim from USDA Branded Foods.

Does Morningstar Farms Veggie Burgers Cheese 16oz have added sugar?

No added sugar is listed in the USDA entry. The 0.994 g of sugars per serving appear to be naturally-occurring (lactose in dairy products, fruit sugars in fruit-containing products).

How much sodium per serving?

420 mg per 1 Burger — about 18% of the FDA daily limit (2,300 mg).

Is Morningstar Farms Veggie Burgers Cheese 16oz 'high in protein' under FDA rules?

Yes — 24 g per serving is 48% of the FDA 50 g Daily Value, above the 20% threshold for the 'high in protein' claim.

How much fiber is in Morningstar Farms Veggie Burgers Cheese 16oz?

3.96 g of dietary fiber per 1 Burger — about 14% of the FDA 28 g Daily Value.

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Sources

  • USDA · ID 2754066 · accessed 2026-05-27

Last verified: 2026-05-27