Morningstar Farms Veggie Burgers Cheese 16oz: Protein, Calories & Labelgrade B
Labelgrade: B 75 / 100 — Scores reflect strong protein density (21.2g per 100g), long or additive-heavy ingredient list.
Quick Facts
Per serving · 1 Burger
The short answer
Morningstar Farms Veggie Burgers Cheese 16oz delivers 24 g of protein and 270 calories per 1 Burger (USDA FDC 2754066) — about 21.2 g of protein per 100 g. The Labelgrade is B (75 / 100): Scores reflect strong protein density (21.2g per 100g), long or additive-heavy ingredient list.
Why this Labelgrade
| Dimension | Grade | Score |
|---|---|---|
| Protein density | B+ | 82 / 100 |
| Ingredient quality | C | 61 / 100 |
| Sugar load | A+ | 99 / 100 |
| Sodium load | B- | 70 / 100 |
| Fiber | C- | 55 / 100 |
| Overall | B | 75 / 100 |
How it compares
We’re still building out this category. For now, the benchmark to keep in mind is plain cooked chicken breast at ~31 g of protein per 100 g. Morningstar Farms Veggie Burgers Cheese 16oz delivers 21.2 g per 100 g.
Whole-food equivalent
One 1 Burger of Morningstar Farms Veggie Burgers Cheese 16oz (24 g protein) equals roughly 77 g of cooked chicken breast (about 2.7 oz).
Scope
This page covers Morningstar Farms Veggie Burgers Cheese 16oz (16 ONZ), UPC 00028989102676, as represented in USDA Branded Foods FDC 2754066. Morningstar Farms sells multiple variants of this product line — other sizes, flavors, or fat levels may have different macros. Manufacturers periodically reformulate; always check the actual package label.
Ingredients (from the USDA Branded Foods entry)
INGREDIENTS: WATER, VEGETABLE OIL (corn, canola and/or sunflower), WHEAT GLUTEN, CHEDDAR STYLE VEGAN CHEEZE (water, modified food starch, coconut oil, tapioca starch, natural flavor, tricalcium phosphate, canola oil, glycerin, salt, sodium citrate, pea protein, cultured dextrose for freshness, xanthan gum, sunflower lecithin, annatto color), SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE. CONTAINS 2% OR LESS OF methylcellulose, maltodextrin, cooked onion and carrot juice concentrate, cornstarch, yeast extract, salt, natural flavor, spices, onion powder, garlic powder.
| Nutrient | Per Serving (1 Burger) |
|---|---|
| Calories | 270 |
| Protein | 24g |
| Total Fat | 16g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Total Carbohydrates | 11g |
| Dietary Fiber | 3.96g |
| Total Sugars | 0.994g |
| Added Sugars | 0g |
| Sodium | 420mg |
| Cholesterol | 0mg |
| Calcium | 210mg |
| Iron | 2.7mg |
| Potassium | 231mg |
Where to buy
The links below are affiliate links — buying through them may earn Labelgrade a commission at no extra cost to you. See our affiliate disclosure. The Labelgrade score is not affected by affiliate relationships — see methodology.
Search links are convenience links that may not land on the exact product variant we covered. Always verify the package label (size, UPC) before purchasing.
Frequently Asked Questions
How much protein is in Morningstar Farms Veggie Burgers Cheese 16oz?
24 grams of protein per 1 Burger (USDA FDC 2754066). Per 100 g of product, that's 21.2 grams.
How many calories per serving?
270 calories per 1 Burger.
What's in Morningstar Farms Veggie Burgers Cheese 16oz?
The first ingredients are: INGREDIENTS: WATER, VEGETABLE OIL (corn, canola and/or sunflower), WHEAT GLUTEN, plus additional minor ingredients. Full list is shown in the "Ingredients" section below, sourced verbatim from USDA Branded Foods.
Does Morningstar Farms Veggie Burgers Cheese 16oz have added sugar?
No added sugar is listed in the USDA entry. The 0.994 g of sugars per serving appear to be naturally-occurring (lactose in dairy products, fruit sugars in fruit-containing products).
How much sodium per serving?
420 mg per 1 Burger — about 18% of the FDA daily limit (2,300 mg).
Is Morningstar Farms Veggie Burgers Cheese 16oz 'high in protein' under FDA rules?
Yes — 24 g per serving is 48% of the FDA 50 g Daily Value, above the 20% threshold for the 'high in protein' claim.
How much fiber is in Morningstar Farms Veggie Burgers Cheese 16oz?
3.96 g of dietary fiber per 1 Burger — about 14% of the FDA 28 g Daily Value.
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Sources
- USDA · ID 2754066 · accessed 2026-05-27
Last verified: 2026-05-27