Muscle Milk Lean Muscle Protein Powder, Vanilla Creme, Vanilla Creme: Protein, Calories & Labelgrade A-

Labelgrade: A- 85 / 100 — Scores reflect exceptional protein density (45.5g per 100g), long or additive-heavy ingredient list.

The short answer

Muscle Milk Lean Muscle Protein Powder, Vanilla Creme, Vanilla Creme delivers 25 g of protein and 240 calories per 1 PACKET (USDA FDC 1934219) — about 45.5 g of protein per 100 g. The Labelgrade is A- (85 / 100): Scores reflect exceptional protein density (45.5g per 100g), long or additive-heavy ingredient list.

Why this Labelgrade

How it compares

Whole-food equivalent

One 1 PACKET of Muscle Milk Lean Muscle Protein Powder, Vanilla Creme, Vanilla Creme (25 g protein) equals roughly 81 g of cooked chicken breast (about 2.9 oz).

Scope

This page covers Muscle Milk Lean Muscle Protein Powder, Vanilla Creme, Vanilla Creme (1.94 oz/55 g), UPC 660726516164, as represented in USDA Branded Foods FDC 1934219. Muscle Milk sells multiple variants of this product line — other sizes, flavors, or fat levels may have different macros. Manufacturers periodically reformulate; always check the actual package label.

Ingredients (from the USDA Branded Foods entry)

PROTEIN BLEND (CALCIUM SODIUM CASEINATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN CONCENTRATE, LACTOFERRIN, L-GLUTAMINE, TAURINE), MALTODEXTRIN, SOLUBLE CORN FIBER, SUNFLOWER OIL, CANOLA OIL, MEDIUM CHAIN TRIGLYCERIDES, CRYSTALLINE FRUCTOSE, NATURAL AND ARTIFICIAL FLAVORS, DICALCIUM PHOSPHATE, LESS THAN 1% OF: POTASSIUM CHLORIDE, INULIN, MAGNESIUM OXIDE, ACESULFAME POTASSIUM, POTASSIUM BICARBONATE, SOY LECITHIN, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, FERROUS FUMARATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, L-CARNITINE, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN POTASSIUM IODIDE, CYANOCOBALAMIN.