Smithfield Thick Cut Bacon: Protein, Calories & Labelgrade B-
Labelgrade: B- 70 / 100 — Scores reflect strong protein density (25g per 100g), high sodium per 100g.
Quick Facts
Per serving · 1 FRIED SLICED, PER CONTAINER ABOUT
The short answer
Smithfield Thick Cut Bacon delivers 3 g of protein and 60 calories per 1 FRIED SLICED, PER CONTAINER ABOUT (USDA FDC 1507273) — about 25 g of protein per 100 g. The Labelgrade is B- (70 / 100): Scores reflect strong protein density (25g per 100g), high sodium per 100g.
Why this Labelgrade
| Dimension | Grade | Score |
|---|---|---|
| Protein density | A- | 88 / 100 |
| Ingredient quality | C+ | 66 / 100 |
| Sugar load | A+ | 100 / 100 |
| Sodium load | F | 19 / 100 |
| Fiber | F | 30 / 100 |
| Overall | B- | 70 / 100 |
How it compares
We’re still building out this category. For now, the benchmark to keep in mind is plain cooked chicken breast at ~31 g of protein per 100 g. Smithfield Thick Cut Bacon delivers 25 g per 100 g.
Whole-food equivalent
One 1 FRIED SLICED, PER CONTAINER ABOUT of Smithfield Thick Cut Bacon (3 g protein) equals roughly 10 g of cooked chicken breast (about 0.4 oz).
Scope
This page covers Smithfield Thick Cut Bacon, UPC 070800041251, as represented in USDA Branded Foods FDC 1507273. Smithfield sells multiple variants of this product line — other sizes, flavors, or fat levels may have different macros. Manufacturers periodically reformulate; always check the actual package label.
Ingredients (from the USDA Branded Foods entry)
CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
| Nutrient | Per Serving (1 FRIED SLICED, PER CONTAINER ABOUT) |
|---|---|
| Calories | 60 |
| Protein | 3g |
| Total Fat | 5g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Sodium | 220mg |
| Cholesterol | 15mg |
| Calcium | 0mg |
| Iron | 0.36mg |
Where to buy
The links below are affiliate links — buying through them may earn Labelgrade a commission at no extra cost to you. See our affiliate disclosure. The Labelgrade score is not affected by affiliate relationships — see methodology.
Search links are convenience links that may not land on the exact product variant we covered. Always verify the package label (size, UPC) before purchasing.
Frequently Asked Questions
How much protein is in Smithfield Thick Cut Bacon?
3 grams of protein per 1 FRIED SLICED, PER CONTAINER ABOUT (USDA FDC 1507273). Per 100 g of product, that's 25 grams.
How many calories per serving?
60 calories per 1 FRIED SLICED, PER CONTAINER ABOUT.
What's in Smithfield Thick Cut Bacon?
The first ingredients are: CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, plus additional minor ingredients. Full list is shown in the "Ingredients" section below, sourced verbatim from USDA Branded Foods.
Does Smithfield Thick Cut Bacon have added sugar?
No added sugar is listed in the USDA entry. The 0 g of sugars per serving appear to be naturally-occurring (lactose in dairy products, fruit sugars in fruit-containing products).
How much sodium per serving?
220 mg per 1 FRIED SLICED, PER CONTAINER ABOUT — about 10% of the FDA daily limit (2,300 mg).
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Sources
- USDA · ID 1507273 · accessed 2026-05-27
Last verified: 2026-05-27