Dave'S Killer Bread Powerseed, Organic Bread: Protein, Calories & Labelgrade B

Labelgrade: B 77 / 100 — Scores reflect moderate protein density (11.1g per 100g), substantial fiber.

💪
Protein
67/100
🍬
Sugar
95/100
🧂
Sodium
73/100
📋
Ingredients
78/100
🌾
Fiber
100/100

Quick Facts

Per serving · 1 SLICE

Size 27 oz/765 g
UPC 013764027091
Verified 2026-05-27
110
Calories
5g
Protein 10% DV
18g
Carbs 7% DV
2g
Fat 3% DV
Sugar 2g
Fiber 5.98g · 21% DV
Saturated fat 0g
Trans fat 0g
Sodium 150mg · 7% DV
Cholesterol 0mg
Calcium 19.8mg · 2% DV
Iron 1.44mg · 8% DV
Potassium 140mg · 3% DV

The short answer

Dave’S Killer Bread Powerseed, Organic Bread delivers 5 g of protein and 110 calories per 1 SLICE (USDA FDC 2490632) — about 11.1 g of protein per 100 g. The Labelgrade is B (77 / 100): Scores reflect moderate protein density (11.1g per 100g), substantial fiber.

Why this Labelgrade

DimensionGradeScore
Protein densityC+67 / 100
Ingredient qualityB78 / 100
Sugar loadA+95 / 100
Sodium loadB-73 / 100
FiberA+100 / 100
OverallB77 / 100

How it compares

We’re still building out this category. For now, the benchmark to keep in mind is plain cooked chicken breast at ~31 g of protein per 100 g. Dave’S Killer Bread Powerseed, Organic Bread delivers 11.1 g per 100 g.

Whole-food equivalent

One 1 SLICE of Dave’S Killer Bread Powerseed, Organic Bread (5 g protein) equals roughly 16 g of cooked chicken breast (about 0.6 oz).

Scope

This page covers Dave’S Killer Bread Powerseed, Organic Bread (27 oz/765 g), UPC 013764027091, as represented in USDA Branded Foods FDC 2490632. Dave’S Killer Bread sells multiple variants of this product line — other sizes, flavors, or fat levels may have different macros. Manufacturers periodically reformulate; always check the actual package label.

Ingredients (from the USDA Branded Foods entry)

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, POWERSEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS), ORGANIC FRUIT JUICES (PEAR, PEACH, PINEAPPLE), ORGANIC OAT FIBER, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC CULTURED WHOLE WHEAT, YEAST.

Nutrition Facts
Nutrient Per Serving (1 SLICE)
Calories110
Protein5g
Total Fat2g
Saturated Fat0g
Trans Fat0g
Total Carbohydrates18g
Dietary Fiber5.98g
Total Sugars2g
Sodium150mg
Cholesterol0mg
Calcium19.8mg
Iron1.44mg
Potassium140mg
Scope: This page applies specifically to Dave'S Killer Bread, Powerseed, Organic Bread (27 oz/765 g) · UPC 013764027091. Other sizes, flavors, or formulations may differ. Manufacturers periodically reformulate — always check the actual product label.

Where to buy

The links below are affiliate links — buying through them may earn Labelgrade a commission at no extra cost to you. See our affiliate disclosure. The Labelgrade score is not affected by affiliate relationships — see methodology.

Search links are convenience links that may not land on the exact product variant we covered. Always verify the package label (size, UPC) before purchasing.

Frequently Asked Questions

How much protein is in Dave'S Killer Bread Powerseed, Organic Bread?

5 grams of protein per 1 SLICE (USDA FDC 2490632). Per 100 g of product, that's 11.1 grams.

How many calories per serving?

110 calories per 1 SLICE.

What's in Dave'S Killer Bread Powerseed, Organic Bread?

The first ingredients are: ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, POWERSEED MIX (ORGANIC WHOLE FLAX SEEDS, plus additional minor ingredients. Full list is shown in the "Ingredients" section below, sourced verbatim from USDA Branded Foods.

Does Dave'S Killer Bread Powerseed, Organic Bread have added sugar?

No added sugar is listed in the USDA entry. The 2 g of sugars per serving appear to be naturally-occurring (lactose in dairy products, fruit sugars in fruit-containing products).

How much sodium per serving?

150 mg per 1 SLICE — about 7% of the FDA daily limit (2,300 mg).

Does Dave'S Killer Bread Powerseed, Organic Bread qualify as a 'good source of protein' under FDA rules?

Yes — 5 g per serving is 10% of the FDA 50 g Daily Value, meeting the 10% threshold for the 'good source of protein' claim. (Two servings would qualify for the higher 'high in protein' claim.)

How much fiber is in Dave'S Killer Bread Powerseed, Organic Bread?

5.98 g of dietary fiber per 1 SLICE — about 21% of the FDA 28 g Daily Value.

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Sources

  • USDA · ID 2490632 · accessed 2026-05-27

Last verified: 2026-05-27