Tribe Classic Hummus: Protein, Calories & Labelgrade B-
Labelgrade: B- 72 / 100 — Scores reflect moderate protein density (7.1g per 100g).
Quick Facts
Per serving · 2 Tbsp
The short answer
Tribe Classic Hummus delivers 2 g of protein and 59.9 calories per 2 Tbsp (USDA FDC 2017305) — about 7.1 g of protein per 100 g. The Labelgrade is B- (72 / 100): Scores reflect moderate protein density (7.1g per 100g).
Why this Labelgrade
| Dimension | Grade | Score |
|---|---|---|
| Protein density | C | 61 / 100 |
| Ingredient quality | B | 75 / 100 |
| Sugar load | A+ | 100 / 100 |
| Sodium load | C+ | 66 / 100 |
| Fiber | C- | 55 / 100 |
| Overall | B- | 72 / 100 |
How it compares
| Product | Protein per serving | Protein per 100 g | Calories |
|---|---|---|---|
| Tribe Classic Hummus (this product) | 2 g | 7.1 g | 59.9 |
| Sabra Classic Hummus, Classic | 4 g | 7 g | 150 |
| Plain cooked chicken breast (benchmark) | ~31 g per 100 g | 31 g | ~165 |
Whole-food equivalent
One 2 Tbsp of Tribe Classic Hummus (2 g protein) equals roughly 6 g of cooked chicken breast (about 0.2 oz).
Scope
This page covers Tribe Classic Hummus (16 oz/454 g), UPC 078902675602, as represented in USDA Branded Foods FDC 2017305. Tribe sells multiple variants of this product line — other sizes, flavors, or fat levels may have different macros. Manufacturers periodically reformulate; always check the actual package label.
Ingredients (from the USDA Branded Foods entry)
COOKED CHICKPEAS (CHICKPEAS, WATER), TAHINI (GROUND SESAME), CANOLA OIL, DRIED ROASTED GARLIC, SEA SALT, CITRIC ACID, SPICES, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).
| Nutrient | Per Serving (2 Tbsp) |
|---|---|
| Calories | 59.9 |
| Protein | 2g |
| Total Fat | 3.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Total Carbohydrates | 6g |
| Dietary Fiber | 1.01g |
| Total Sugars | 0g |
| Sodium | 120mg |
| Cholesterol | 0mg |
| Calcium | 0mg |
| Iron | 0.361mg |
Where to buy
The links below are affiliate links — buying through them may earn Labelgrade a commission at no extra cost to you. See our affiliate disclosure. The Labelgrade score is not affected by affiliate relationships — see methodology.
Search links are convenience links that may not land on the exact product variant we covered. Always verify the package label (size, UPC) before purchasing.
Frequently Asked Questions
How much protein is in Tribe Classic Hummus?
2 grams of protein per 2 Tbsp (USDA FDC 2017305). Per 100 g of product, that's 7.1 grams.
How many calories per serving?
59.9 calories per 2 Tbsp.
What's in Tribe Classic Hummus?
The first ingredients are: COOKED CHICKPEAS (CHICKPEAS, WATER), TAHINI (GROUND SESAME), CANOLA OIL, plus additional minor ingredients. Full list is shown in the "Ingredients" section below, sourced verbatim from USDA Branded Foods.
Does Tribe Classic Hummus have added sugar?
No added sugar is listed in the USDA entry. The 0 g of sugars per serving appear to be naturally-occurring (lactose in dairy products, fruit sugars in fruit-containing products).
How much sodium per serving?
120 mg per 2 Tbsp — about 5% of the FDA daily limit (2,300 mg).
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Sources
- USDA · ID 2017305 · accessed 2026-05-27
Last verified: 2026-05-27