Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry: Protein, Calories & Labelgrade B+
Labelgrade: B+ 81 / 100 — Scores reflect moderate protein density (10g per 100g).
Quick Facts
Per serving · 1 CONTAINER
The short answer
Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry delivers 15 g of protein and 120 calories per 1 CONTAINER (USDA FDC 2619047) — about 10 g of protein per 100 g. The Labelgrade is B+ (81 / 100): Scores reflect moderate protein density (10g per 100g).
Why this Labelgrade
| Dimension | Grade | Score |
|---|---|---|
| Protein density | C+ | 65 / 100 |
| Ingredient quality | B+ | 83 / 100 |
| Sugar load | A+ | 100 / 100 |
| Sodium load | A+ | 100 / 100 |
| Fiber | C- | 58 / 100 |
| Overall | B+ | 81 / 100 |
How it compares
| Product | Protein per serving | Protein per 100 g | Calories |
|---|---|---|---|
| Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry (this product) | 15 g | 10 g | 120 |
| Dannon Oikos, Nonfat Greek Yogurt, Plain, Plain | 15 g | 10 g | 79.5 |
| Plain cooked chicken breast (benchmark) | ~31 g per 100 g | 31 g | ~165 |
Whole-food equivalent
One 1 CONTAINER of Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry (15 g protein) equals roughly 48 g of cooked chicken breast (about 1.7 oz).
Scope
This page covers Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry (5.3 oz/150 g), UPC 036632019912, as represented in USDA Branded Foods FDC 2619047. Dannon sells multiple variants of this product line — other sizes, flavors, or fat levels may have different macros. Manufacturers periodically reformulate; always check the actual package label.
Ingredients (from the USDA Branded Foods entry)
CULTURED GRADE A NON FAT MILK, CHICORY ROOT FIBER, WATER, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT, MALIC ACID, SODIUM CITRATE, SEA SALT, VITAMIN D3.
| Nutrient | Per Serving (1 CONTAINER) |
|---|---|
| Calories | 120 |
| Protein | 15g |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Total Carbohydrates | 14g |
| Dietary Fiber | 6g |
| Total Sugars | 6g |
| Sodium | 64.5mg |
| Cholesterol | 4.5mg |
| Calcium | 150mg |
| Iron | 0mg |
| Potassium | 210mg |
Where to buy
The links below are affiliate links — buying through them may earn Labelgrade a commission at no extra cost to you. See our affiliate disclosure. The Labelgrade score is not affected by affiliate relationships — see methodology.
Search links are convenience links that may not land on the exact product variant we covered. Always verify the package label (size, UPC) before purchasing.
Frequently Asked Questions
How much protein is in Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry?
15 grams of protein per 1 CONTAINER (USDA FDC 2619047). Per 100 g of product, that's 10 grams.
How many calories per serving?
120 calories per 1 CONTAINER.
What's in Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry?
The first ingredients are: CULTURED GRADE A NON FAT MILK, CHICORY ROOT FIBER, WATER, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, plus additional minor ingredients. Full list is shown in the "Ingredients" section below, sourced verbatim from USDA Branded Foods.
How much sodium per serving?
64.5 mg per 1 CONTAINER — about 3% of the FDA daily limit (2,300 mg).
Is Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry 'high in protein' under FDA rules?
Yes — 15 g per serving is 30% of the FDA 50 g Daily Value, above the 20% threshold for the 'high in protein' claim.
How much fiber is in Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry?
6 g of dietary fiber per 1 CONTAINER — about 21% of the FDA 28 g Daily Value.
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Sources
- USDA · ID 2619047 · accessed 2026-05-27
Last verified: 2026-05-27