Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry: Protein, Calories & Labelgrade B+

Labelgrade: B+ 81 / 100 — Scores reflect moderate protein density (10g per 100g).

💪
Protein
65/100
🍬
Sugar
100/100
🧂
Sodium
100/100
📋
Ingredients
83/100
🌾
Fiber
58/100

Quick Facts

Per serving · 1 CONTAINER

Size 5.3 oz/150 g
UPC 036632019912
Verified 2026-05-27
120
Calories
15g
Protein 30% DV
14g
Carbs 5% DV
0g
Fat 0% DV
Sugar 6g
Fiber 6g · 21% DV
Saturated fat 0g
Trans fat 0g
Sodium 64.5mg · 3% DV
Cholesterol 4.5mg
Calcium 150mg · 12% DV
Potassium 210mg · 4% DV

The short answer

Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry delivers 15 g of protein and 120 calories per 1 CONTAINER (USDA FDC 2619047) — about 10 g of protein per 100 g. The Labelgrade is B+ (81 / 100): Scores reflect moderate protein density (10g per 100g).

Why this Labelgrade

DimensionGradeScore
Protein densityC+65 / 100
Ingredient qualityB+83 / 100
Sugar loadA+100 / 100
Sodium loadA+100 / 100
FiberC-58 / 100
OverallB+81 / 100

How it compares

ProductProtein per servingProtein per 100 gCalories
Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry (this product)15 g10 g120
Dannon Oikos, Nonfat Greek Yogurt, Plain, Plain15 g10 g79.5
Plain cooked chicken breast (benchmark)~31 g per 100 g31 g~165

Whole-food equivalent

One 1 CONTAINER of Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry (15 g protein) equals roughly 48 g of cooked chicken breast (about 1.7 oz).

Scope

This page covers Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry (5.3 oz/150 g), UPC 036632019912, as represented in USDA Branded Foods FDC 2619047. Dannon sells multiple variants of this product line — other sizes, flavors, or fat levels may have different macros. Manufacturers periodically reformulate; always check the actual package label.

Ingredients (from the USDA Branded Foods entry)

CULTURED GRADE A NON FAT MILK, CHICORY ROOT FIBER, WATER, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT, MALIC ACID, SODIUM CITRATE, SEA SALT, VITAMIN D3.

Nutrition Facts
Nutrient Per Serving (1 CONTAINER)
Calories120
Protein15g
Total Fat0g
Saturated Fat0g
Trans Fat0g
Total Carbohydrates14g
Dietary Fiber6g
Total Sugars6g
Sodium64.5mg
Cholesterol4.5mg
Calcium150mg
Iron0mg
Potassium210mg
Scope: This page applies specifically to Dannon, Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry (5.3 oz/150 g) · UPC 036632019912. Other sizes, flavors, or formulations may differ. Manufacturers periodically reformulate — always check the actual product label.

Where to buy

The links below are affiliate links — buying through them may earn Labelgrade a commission at no extra cost to you. See our affiliate disclosure. The Labelgrade score is not affected by affiliate relationships — see methodology.

Search links are convenience links that may not land on the exact product variant we covered. Always verify the package label (size, UPC) before purchasing.

Frequently Asked Questions

How much protein is in Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry?

15 grams of protein per 1 CONTAINER (USDA FDC 2619047). Per 100 g of product, that's 10 grams.

How many calories per serving?

120 calories per 1 CONTAINER.

What's in Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry?

The first ingredients are: CULTURED GRADE A NON FAT MILK, CHICORY ROOT FIBER, WATER, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, plus additional minor ingredients. Full list is shown in the "Ingredients" section below, sourced verbatim from USDA Branded Foods.

How much sodium per serving?

64.5 mg per 1 CONTAINER — about 3% of the FDA daily limit (2,300 mg).

Is Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry 'high in protein' under FDA rules?

Yes — 15 g per serving is 30% of the FDA 50 g Daily Value, above the 20% threshold for the 'high in protein' claim.

How much fiber is in Dannon Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry?

6 g of dietary fiber per 1 CONTAINER — about 21% of the FDA 28 g Daily Value.

People also search for

Sources

  • USDA · ID 2619047 · accessed 2026-05-27

Last verified: 2026-05-27