Eas Pure Milk Protein Bars, Chocolate Chip Cookie Dough: Protein, Calories & Labelgrade A-
Labelgrade: A- 85 / 100 — Scores reflect exceptional protein density (30g per 100g), substantial fiber.
Quick Facts
Per serving · 1 BAR
The short answer
Eas Pure Milk Protein Bars, Chocolate Chip Cookie Dough delivers 15 g of protein and 190 calories per 1 BAR (USDA FDC 2489216) — about 30 g of protein per 100 g. The Labelgrade is A- (85 / 100): Scores reflect exceptional protein density (30g per 100g), substantial fiber.
Why this Labelgrade
| Dimension | Grade | Score |
|---|---|---|
| Protein density | A+ | 95 / 100 |
| Ingredient quality | B- | 72 / 100 |
| Sugar load | A+ | 98 / 100 |
| Sodium load | B | 77 / 100 |
| Fiber | A- | 86 / 100 |
| Overall | A- | 85 / 100 |
How it compares
| Product | Protein per serving | Protein per 100 g | Calories |
|---|---|---|---|
| Eas Pure Milk Protein Bars, Chocolate Chip Cookie Dough (this product) | 15 g | 30 g | 190 |
| Eas Pure Milk Protein Bar, Chocolate Chip Cookie Dough | 15 g | 30 g | 190 |
| Rxbar Chocolate Chip Protein Bar, Chocolate Chip | 12 g | 23.1 g | 220 |
| Rxbar Protein Bar | 7 g | 21.2 g | 130 |
| Plain cooked chicken breast (benchmark) | ~31 g per 100 g | 31 g | ~165 |
Whole-food equivalent
One 1 BAR of Eas Pure Milk Protein Bars, Chocolate Chip Cookie Dough (15 g protein) equals roughly 48 g of cooked chicken breast (about 1.7 oz).
Scope
This page covers Eas Pure Milk Protein Bars, Chocolate Chip Cookie Dough (8.8 oz/250 g), UPC 791083649421, as represented in USDA Branded Foods FDC 2489216. Eas sells multiple variants of this product line — other sizes, flavors, or fat levels may have different macros. Manufacturers periodically reformulate; always check the actual package label.
Ingredients (from the USDA Branded Foods entry)
MILK PROTEIN CONCENTRATE, ISOMALTO-OLIGOSACCHARIDE (FROM TAPIOCA), BUTTER, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SUGAR, UNSWEETENED CHOCOLATE, CORN FIBER, DATE PASTE, TAPIOCA SYRUP, BROWN RICE SYRUP, PASTEURIZED WHOLE EGG POWDER, TAPIOCA STARCH, NATURAL FLAVOR; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, PALM KERNEL OIL, COCOA BUTTER, VANILLA EXTRACT, SOY LECITHIN, MILK PROTEIN ISOLATE, SALT, SUNFLOWER LECITHIN, COCOA POWDER, CALCIUM CARBONATE, VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID [VIT C], COPPER GLUCONATE, FERRIC ORTHOPHOSPHATE [IRON], NIACINAMIDE [VIT B3], DL-ALPHA-TOCOPHERYL ACETATE [VIT E], ZINC OXIDE, BIOTIN [VIT B7], CALCIUM PANTOTHENATE [VIT B5], BETA-CAROTENE [VIT A], VITAMIN A PALMITATE, PHYTONADIONE [VIT K1], PYRIDOXINE HYDROCHLORIDE [VIT B6], MANGANESE SULFATE, RIBOFLAVIN [VIT B2], THIAMINE MONONITRATE [VIT B1], POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN [VIT B12], CHROMIUM CHLORIDE, FOLIC ACID [VIT B9], SODIUM MOLYBDATE).
| Nutrient | Per Serving (1 BAR) |
|---|---|
| Calories | 190 |
| Protein | 15g |
| Total Fat | 7g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Total Carbohydrates | 20g |
| Dietary Fiber | 4g |
| Total Sugars | 9g |
| Sodium | 140mg |
| Cholesterol | 60mg |
| Calcium | 100mg |
| Iron | 2.7mg |
| Potassium | 130mg |
Where to buy
The links below are affiliate links — buying through them may earn Labelgrade a commission at no extra cost to you. See our affiliate disclosure. The Labelgrade score is not affected by affiliate relationships — see methodology.
Search links are convenience links that may not land on the exact product variant we covered. Always verify the package label (size, UPC) before purchasing.
Frequently Asked Questions
How much protein is in Eas Pure Milk Protein Bars, Chocolate Chip Cookie Dough?
15 grams of protein per 1 BAR (USDA FDC 2489216). Per 100 g of product, that's 30 grams.
How many calories per serving?
190 calories per 1 BAR.
What's in Eas Pure Milk Protein Bars, Chocolate Chip Cookie Dough?
The first ingredients are: MILK PROTEIN CONCENTRATE, ISOMALTO-OLIGOSACCHARIDE (FROM TAPIOCA), BUTTER, WHEY PROTEIN ISOLATE, plus additional minor ingredients. Full list is shown in the "Ingredients" section below, sourced verbatim from USDA Branded Foods.
How much sodium per serving?
140 mg per 1 BAR — about 6% of the FDA daily limit (2,300 mg).
Is Eas Pure Milk Protein Bars, Chocolate Chip Cookie Dough 'high in protein' under FDA rules?
Yes — 15 g per serving is 30% of the FDA 50 g Daily Value, above the 20% threshold for the 'high in protein' claim.
How much fiber is in Eas Pure Milk Protein Bars, Chocolate Chip Cookie Dough?
4 g of dietary fiber per 1 BAR — about 14% of the FDA 28 g Daily Value.
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Sources
- USDA · ID 2489216 · accessed 2026-05-27
Last verified: 2026-05-27