Daisy Cottage Cheese, 2% Milkfat, Low Fat: Protein, Calories & Labelgrade B
Labelgrade: B 77 / 100 — Scores reflect moderate protein density (13g per 100g), clean ingredient list.
Quick Facts
Per serving · 120g
The short answer
Daisy Cottage Cheese, 2% Milkfat, Low Fat delivers 15.6 g of protein and 108 calories per 120g (USDA FDC 2757648) — about 13 g of protein per 100 g. The Labelgrade is B (77 / 100): Scores reflect moderate protein density (13g per 100g), clean ingredient list.
Why this Labelgrade
| Dimension | Grade | Score |
|---|---|---|
| Protein density | B- | 70 / 100 |
| Ingredient quality | A- | 85 / 100 |
| Sugar load | A+ | 100 / 100 |
| Sodium load | B- | 71 / 100 |
| Fiber | F | 30 / 100 |
| Overall | B | 77 / 100 |
How it compares
| Product | Protein per serving | Protein per 100 g | Calories |
|---|---|---|---|
| Daisy Cottage Cheese, 2% Milkfat, Low Fat (this product) | 15.6 g | 13 g | 108 |
| Two Good Lowfat Vanilla Greek Yogurt | 23.4 g | 13 g | 162 |
| Banza Plant- Based Chickpea Mac & Cheese Vegan Cheddar — 5.5 oz | 7.68 g | 12 g | 141 |
| Daisy Cottage Cheese, 4% Milkfat Minimum | 23.8 g | 14 g | — |
| Plain cooked chicken breast (benchmark) | ~31 g per 100 g | 31 g | ~165 |
Whole-food equivalent
One 120g of Daisy Cottage Cheese, 2% Milkfat, Low Fat (15.6 g protein) equals roughly 50 g of cooked chicken breast (about 1.8 oz).
Scope
This page covers Daisy Cottage Cheese, 2% Milkfat, Low Fat, UPC 00073420516208, as represented in USDA Branded Foods FDC 2757648. Daisy sells multiple variants of this product line — other sizes, flavors, or fat levels may have different macros. Manufacturers periodically reformulate; always check the actual package label.
Ingredients (from the USDA Branded Foods entry)
Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate.
| Nutrient | Per Serving (120g) |
|---|---|
| Calories | 108 |
| Protein | 15.6g |
| Total Fat | 2.4g |
| Saturated Fat | 1.8g |
| Total Carbohydrates | 6g |
| Dietary Fiber | 0g |
| Total Sugars | 4.8g |
| Sodium | 432mg |
Where to buy
The links below are affiliate links — buying through them may earn Labelgrade a commission at no extra cost to you. See our affiliate disclosure. The Labelgrade score is not affected by affiliate relationships — see methodology.
Search links are convenience links that may not land on the exact product variant we covered. Always verify the package label (size, UPC) before purchasing.
Frequently Asked Questions
How much protein is in Daisy Cottage Cheese, 2% Milkfat, Low Fat?
15.6 grams of protein per 120g (USDA FDC 2757648). Per 100 g of product, that's 13 grams.
How many calories per serving?
108 calories per 120g.
What's in Daisy Cottage Cheese, 2% Milkfat, Low Fat?
The first ingredients are: Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate.. Full list is shown in the "Ingredients" section below, sourced verbatim from USDA Branded Foods.
Does Daisy Cottage Cheese, 2% Milkfat, Low Fat have added sugar?
No added sugar is listed in the USDA entry. The 4.8 g of sugars per serving appear to be naturally-occurring (lactose in dairy products, fruit sugars in fruit-containing products).
How much sodium per serving?
432 mg per 120g — about 19% of the FDA daily limit (2,300 mg).
Is Daisy Cottage Cheese, 2% Milkfat, Low Fat 'high in protein' under FDA rules?
Yes — 15.6 g per serving is 31% of the FDA 50 g Daily Value, above the 20% threshold for the 'high in protein' claim.
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Sources
- USDA · ID 2757648 · accessed 2026-05-27
Last verified: 2026-05-27