Daisy Cottage Cheese, 4% Milkfat Minimum: Protein, Calories & Labelgrade B-
Labelgrade: B- 73 / 100 — Scores reflect moderate protein density (14g per 100g).
Quick Facts
Per serving · 170g
The short answer
Daisy Cottage Cheese, 4% Milkfat Minimum delivers 23.8 g of protein and 0 calories per 170g (USDA FDC 2756066) — about 14 g of protein per 100 g. The Labelgrade is B- (73 / 100): Scores reflect moderate protein density (14g per 100g).
Why this Labelgrade
| Dimension | Grade | Score |
|---|---|---|
| Protein density | B- | 71 / 100 |
| Ingredient quality | B- | 72 / 100 |
| Sugar load | A+ | 100 / 100 |
| Sodium load | C+ | 67 / 100 |
| Fiber | F | 37 / 100 |
| Overall | B- | 73 / 100 |
How it compares
| Product | Protein per serving | Protein per 100 g | Calories |
|---|---|---|---|
| Daisy Cottage Cheese, 4% Milkfat Minimum (this product) | 23.8 g | 14 g | — |
| Two Good Lowfat Plain Greek Yogurt | 23.8 g | 14 g | 153 |
| Siggi’S Icelandic Skyr Nonfat Yogurt, Peach, 5.3 oz. | 22.5 g | 15 g | 165 |
| Daisy Cottage Cheese, 2% Milkfat, Low Fat | 15.6 g | 13 g | 108 |
| Plain cooked chicken breast (benchmark) | ~31 g per 100 g | 31 g | ~165 |
Whole-food equivalent
One 170g of Daisy Cottage Cheese, 4% Milkfat Minimum (23.8 g protein) equals roughly 77 g of cooked chicken breast (about 2.7 oz).
Scope
This page covers Daisy Cottage Cheese, 4% Milkfat Minimum, UPC 00073420531249, as represented in USDA Branded Foods FDC 2756066. Daisy sells multiple variants of this product line — other sizes, flavors, or fat levels may have different macros. Manufacturers periodically reformulate; always check the actual package label.
Ingredients (from the USDA Branded Foods entry)
Cottage Cheese: Cultured Skim Milk, Cream, Salt, Peach Fruit Preparation: Peaches, Water, Cane Sugar, Corn Starch, Ascorbic Acid, Citric Acid, Fruit and Vegetable Concentrate (for Color), Natural Flavor.
| Nutrient | Per Serving (170g) |
|---|---|
| Calories | 0 |
| Protein | 23.8g |
| Total Fat | 8.5g |
| Saturated Fat | 5.1g |
| Total Carbohydrates | 23.8g |
| Dietary Fiber | 1.7g |
| Total Sugars | 17g |
| Sodium | 714mg |
Where to buy
The links below are affiliate links — buying through them may earn Labelgrade a commission at no extra cost to you. See our affiliate disclosure. The Labelgrade score is not affected by affiliate relationships — see methodology.
Search links are convenience links that may not land on the exact product variant we covered. Always verify the package label (size, UPC) before purchasing.
Frequently Asked Questions
How much protein is in Daisy Cottage Cheese, 4% Milkfat Minimum?
23.8 grams of protein per 170g (USDA FDC 2756066). Per 100 g of product, that's 14 grams.
How many calories per serving?
0 calories per 170g.
What's in Daisy Cottage Cheese, 4% Milkfat Minimum?
The first ingredients are: Cottage Cheese: Cultured Skim Milk, Cream, Salt, Peach Fruit Preparation: Peaches, plus additional minor ingredients. Full list is shown in the "Ingredients" section below, sourced verbatim from USDA Branded Foods.
How much sodium per serving?
714 mg per 170g — about 31% of the FDA daily limit (2,300 mg).
Is Daisy Cottage Cheese, 4% Milkfat Minimum 'high in protein' under FDA rules?
Yes — 23.8 g per serving is 48% of the FDA 50 g Daily Value, above the 20% threshold for the 'high in protein' claim.
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Sources
- USDA · ID 2756066 · accessed 2026-05-27
Last verified: 2026-05-27