Fairlife Milk, Ultra- Filtered: Protein, Calories & Labelgrade B+
Labelgrade: B+ 80 / 100 — Scores reflect moderate protein density (13g per 100g).
Quick Facts
Per serving · 240g
The short answer
Fairlife Milk, Ultra- Filtered delivers 31.2 g of protein and 240 calories per 240g (USDA FDC 2757397) — about 13 g of protein per 100 g. The Labelgrade is B+ (80 / 100): Scores reflect moderate protein density (13g per 100g).
Why this Labelgrade
| Dimension | Grade | Score |
|---|---|---|
| Protein density | B- | 70 / 100 |
| Ingredient quality | B+ | 83 / 100 |
| Sugar load | A+ | 100 / 100 |
| Sodium load | A | 93 / 100 |
| Fiber | F | 30 / 100 |
| Overall | B+ | 80 / 100 |
How it compares
| Product | Protein per serving | Protein per 100 g | Calories |
|---|---|---|---|
| Fairlife Milk, Ultra- Filtered (this product) | 31.2 g | 13 g | 240 |
| Daisy Cottage Cheese, 2% Milkfat, Low Fat | 15.6 g | 13 g | 108 |
| Fage Total 0% Blended Strawberry - 5.3 oz | 19.5 g | 13 g | — |
| Fairlife Lactose- Free 2% Milk - 52 Fl oz | 31.2 g | 13 g | 288 |
| Plain cooked chicken breast (benchmark) | ~31 g per 100 g | 31 g | ~165 |
Whole-food equivalent
One 240g of Fairlife Milk, Ultra- Filtered (31.2 g protein) equals roughly 101 g of cooked chicken breast (about 3.6 oz).
Scope
This page covers Fairlife Milk, Ultra- Filtered, UPC 00811620021418, as represented in USDA Branded Foods FDC 2757397. Fairlife sells multiple variants of this product line — other sizes, flavors, or fat levels may have different macros. Manufacturers periodically reformulate; always check the actual package label.
Ingredients (from the USDA Branded Foods entry)
Low Fat Ultra- Filtered Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.
| Nutrient | Per Serving (240g) |
|---|---|
| Calories | 240 |
| Protein | 31.2g |
| Total Fat | 6g |
| Saturated Fat | 3.6g |
| Total Carbohydrates | 14.4g |
| Dietary Fiber | 0g |
| Total Sugars | 14.4g |
| Sodium | 288mg |
Where to buy
The links below are affiliate links — buying through them may earn Labelgrade a commission at no extra cost to you. See our affiliate disclosure. The Labelgrade score is not affected by affiliate relationships — see methodology.
Search links are convenience links that may not land on the exact product variant we covered. Always verify the package label (size, UPC) before purchasing.
Frequently Asked Questions
How much protein is in Fairlife Milk, Ultra- Filtered?
31.2 grams of protein per 240g (USDA FDC 2757397). Per 100 g of product, that's 13 grams.
How many calories per serving?
240 calories per 240g.
What's in Fairlife Milk, Ultra- Filtered?
The first ingredients are: Low Fat Ultra- Filtered Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.. Full list is shown in the "Ingredients" section below, sourced verbatim from USDA Branded Foods.
How much sodium per serving?
288 mg per 240g — about 13% of the FDA daily limit (2,300 mg).
Is Fairlife Milk, Ultra- Filtered 'high in protein' under FDA rules?
Yes — 31.2 g per serving is 62% of the FDA 50 g Daily Value, above the 20% threshold for the 'high in protein' claim.
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Sources
- USDA · ID 2757397 · accessed 2026-05-27
Last verified: 2026-05-27