Premier Protein Gluten Free High Protein Bar, Chocolate, Peanut Butter, Chocolate, Peanut Butter: Protein, Calories & Labelgrade B+

Labelgrade: B+ 80 / 100 — Scores reflect exceptional protein density (41.7g per 100g), long or additive-heavy ingredient list.

The short answer

Premier Protein Gluten Free High Protein Bar, Chocolate, Peanut Butter, Chocolate, Peanut Butter delivers 30 g of protein and 290 calories per 1 BAR (USDA FDC 1870294) — about 41.7 g of protein per 100 g. The Labelgrade is B+ (80 / 100): Scores reflect exceptional protein density (41.7g per 100g), long or additive-heavy ingredient list.

Why this Labelgrade

How it compares

Whole-food equivalent

One 1 BAR of Premier Protein Gluten Free High Protein Bar, Chocolate, Peanut Butter, Chocolate, Peanut Butter (30 g protein) equals roughly 97 g of cooked chicken breast (about 3.4 oz).

Scope

This page covers Premier Protein Gluten Free High Protein Bar, Chocolate, Peanut Butter, Chocolate, Peanut Butter (12.65 oz/360 g), UPC 643843000471, as represented in USDA Branded Foods FDC 1870294. Premier Protein sells multiple variants of this product line — other sizes, flavors, or fat levels may have different macros. Manufacturers periodically reformulate; always check the actual package label.

Ingredients (from the USDA Branded Foods entry)

PREMIER PROTEIN BAR PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN CONCENTRATE), GLYCERIN, HYDROLYZED GELATIN, SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, WATER, PEANUT BUTTER (DRY ROASTED PEANUTS), PALM KERNEL OIL, INULIN, CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA POWDER, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, WHEY POWDER, NONFAT DRY MILK, SALT, SOY LECITHIN (AN EMULSIFIER), PEANUT EXTRACT, SUCRALOSE.