Yoplait Greek 100 Protein Peach Fat Free Yogurt: Protein, Calories & Labelgrade B

Labelgrade: B 76 / 100 — Scores reflect moderate protein density (9.3g per 100g).

The short answer

Yoplait Greek 100 Protein Peach Fat Free Yogurt delivers 14 g of protein and 100 calories per 1 container (USDA FDC 2737534) — about 9.3 g of protein per 100 g. The Labelgrade is B (76 / 100): Scores reflect moderate protein density (9.3g per 100g).

Why this Labelgrade

How it compares

Whole-food equivalent

One 1 container of Yoplait Greek 100 Protein Peach Fat Free Yogurt (14 g protein) equals roughly 45 g of cooked chicken breast (about 1.6 oz).

Scope

This page covers Yoplait Greek 100 Protein Peach Fat Free Yogurt (5.3 ONZ), UPC 00070470433332, as represented in USDA Branded Foods FDC 2737534. Yoplait sells multiple variants of this product line — other sizes, flavors, or fat levels may have different macros. Manufacturers periodically reformulate; always check the actual package label.

Ingredients (from the USDA Branded Foods entry)

Pasteurized Grade A Nonfat Milk, Fruit Blend (peaches, water, fructose, sugar, modified corn starch, pectin, guar gum, potassium sorbate added to maintain freshness, tricalcium phosphate, vitamin A acetate, citric acid, annatto [color], vitamin D3, malic acid, sodium citrate). Contains 0.5 % or less of: Natural Flavor, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose.