🍬 Low-sugar foods

Foods with little to no sugar — added or naturally-occurring. Useful for keto, diabetic, or anyone watching glycemic load. Sorted by sugar load score (higher score = lower sugar per 100g).

17 products in this collection · sorted by Sugar load

#	Product	Brand	Category	Sugar load	Overall	Grade
1	Babybel Original Semisoft Cheese (Mini)	Babybel	Cheese	100	79	B
2	Eggland's Best 100% Liquid Egg Whites	Eggland's Best	Eggs	100	77	B
3	Fage Total 0% Nonfat Greek Strained Yogurt	Fage	Greek yogurt	100	83	B+
4	Good Culture Cottage Cheese Classic	Good Culture	Cottage cheese	100	79	B
5	Great Value Chicken Nuggets	Great Value	Chicken nuggets	100	68	C+
6	Oikos Pro Vanilla Greek Yogurt	Oikos	Greek yogurt	100	82	B+
7	Kraft Mozzarella String Cheese Snacks	Kraft	Cheese	100	80	B+
8	Quest Protein Chips Sea Salt	Quest	Protein snacks	100	84	B+
9	StarKist Chunk Light Tuna In Water	StarKist	Canned fish	100	81	B+
10	Two Good Lowfat Vanilla Greek Yogurt	Two Good	Greek yogurt	100	80	B+
11	Tyson Chicken Nuggets	Tyson	Chicken nuggets	100	74	B-
12	Sargento String Cheese Snacks (Mozzarella)	Sargento	Cheese	100	81	B+
13	Chobani Plain Non-Fat Greek Yogurt	Chobani	Greek yogurt	98	82	B+
14	Applegate Chicken Nuggets	Applegate	Chicken nuggets	97	77	B
15	Perdue Simply Smart Lightly Breaded Chicken Nuggets	Perdue	Chicken nuggets	97	72	B-
16	Premier Protein Vanilla High Protein Shake	Premier Protein	Protein shakes	95	72	B-
17	Quest Vanilla Protein Shake	Quest	Protein shakes	95	73	B-

How "Low sugar" is defined

A product makes this collection if its Sugar load score meets our threshold. The score itself is computed from public USDA FoodData Central nutrition data using the formula published on the methodology page. Thresholds are set so that products in a collection genuinely outperform the average packaged food on that dimension — this isn't a list of "everything with some protein," it's a list of products that score meaningfully above the baseline.

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🍬 Low-sugar foods

How "Low sugar" is defined

Other collections

High protein

Low sodium

Clean ingredients

High fiber