💪 High-protein foods

Branded foods that pack the most grams of protein per gram of food. Sorted by protein density score (0–100). A score of 80+ means roughly 20g of protein per 100g of food or better — territory that beats most non-meat packaged sources.

20 products in this collection · sorted by Protein density

#	Product	Brand	Category	Protein density	Overall	Grade
1	Premier Protein High Protein Bar — Dark Chocolate Mint	Premier Protein	Protein bars	100	75	B
2	Quest Protein Chips Sea Salt	Quest	Protein snacks	100	84	B+
3	Jack Link's Premium Cuts Beef Jerky Original Hickory Smokehouse	Jack Link's	Jerky	100	70	B-
4	EAS Pure Milk Protein Bar Chocolate Chip Cookie Dough	EAS	Protein bars	95	80	B+
5	Field Trip Original Meat Stick	Field Trip	Jerky	93	75	B
6	Kraft Mozzarella String Cheese Snacks	Kraft	Cheese	88	80	B+
7	Sargento String Cheese Snacks (Mozzarella)	Sargento	Cheese	88	81	B+
8	Babybel Original Semisoft Cheese (Mini)	Babybel	Cheese	86	79	B
9	RXBAR Chocolate Chip Protein Bar	RXBAR	Protein bars	85	80	B+
10	StarKist Chunk Light Tuna In Water	StarKist	Canned fish	85	81	B+
11	RXBAR Protein Bar	RXBAR	Protein bars	82	80	B+
12	Oikos Pro Vanilla Greek Yogurt	Oikos	Greek yogurt	80	82	B+
13	Good Culture Cottage Cheese Classic	Good Culture	Cottage cheese	79	79	B
14	Fage Total 0% Nonfat Greek Strained Yogurt	Fage	Greek yogurt	77	83	B+
15	Chobani Plain Non-Fat Greek Yogurt	Chobani	Greek yogurt	74	82	B+
16	Kind Fruit & Nut Delight Bar	Kind	Protein bars	73	77	B
17	Tyson Chicken Nuggets	Tyson	Chicken nuggets	73	74	B-
18	Applegate Chicken Nuggets	Applegate	Chicken nuggets	71	77	B
19	Perdue Simply Smart Lightly Breaded Chicken Nuggets	Perdue	Chicken nuggets	71	72	B-
20	Two Good Lowfat Vanilla Greek Yogurt	Two Good	Greek yogurt	70	80	B+

How "High protein" is defined

A product makes this collection if its Protein density score meets our threshold. The score itself is computed from public USDA FoodData Central nutrition data using the formula published on the methodology page. Thresholds are set so that products in a collection genuinely outperform the average packaged food on that dimension — this isn't a list of "everything with some protein," it's a list of products that score meaningfully above the baseline.

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💪 High-protein foods

How "High protein" is defined

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