Labelgrade

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Every food we've graded so far. Click a filter chip below to re-sort by any dimension — protein density, sugar load, sodium, ingredient quality, or fiber. The Labelgrade score on the right is the weighted blend; the individual columns are the underlying dimensions you can sort on directly.

104 products graded · average overall score 77 / 100 · how we score

Product Protein
density		 Sugar
low = high		 Sodium
low = high		 Ingredients Fiber Overall Grade
Protein Bar, Chocolate Deluxe Pure Protein 100 100 88 70 58 87 A-
Wonderful, Pistachios Wonderful 80 92 100 83 100 87 A-
Pure Milk Protein Bars, Chocolate Chip Cookie Dough Eas 95 98 77 72 86 85 A-
Muscle Milk, Lean Muscle Protein Powder, Vanilla Creme, Vanilla Creme Muscle Milk 100 100 82 65 68 85 A-
Quest Protein Chips Sea Salt Quest 100 100 65 75 30 84 B+
House Foods, Tofu House Foods 75 99 100 86 47 84 B+
Muscle Milk, Pro Series Protein Powder, Knockout Chocolate Muscle Milk 100 100 80 65 43 84 B+
Ratio Yogurt, Vanilla Ratio 88 100 86 77 44 84 B+
Fage Total 0% Nonfat Greek Strained Yogurt Fage 77 100 95 85 30 83 B+
Dannon Oikos Triple Zero Greek Vanilla - 5.3oz / 4pk Dannon 73 100 100 83 51 83 B+
Fage Total 5% Greek Strained Yogurt Fage 77 100 100 83 30 83 B+
Chobani Plain Non-Fat Greek Yogurt Chobani 74 98 95 85 30 82 B+
Oikos Pro Vanilla Greek Yogurt Oikos 80 100 96 78 30 82 B+
Bumble Bee, Premium Solid White Albacore Tuna In Water Bumble Bee 85 100 80 80 30 82 B+
Planters Mixed Nuts, 10.3 oz Planters 82 96 74 75 100 82 B+
Siggi'S Icelandic Skyr Whole Milk Yogurt, Touch Of Honey, 24 oz. Siggi'S 76 100 100 78 30 82 B+
StarKist Chunk Light Tuna In Water StarKist 85 100 70 80 30 81 B+
Sargento String Cheese Snacks (Mozzarella) Sargento 88 100 55 85 30 81 B+
Dannon, Oikos, Nonfat Greek Yogurt, Plain, Plain Dannon 65 100 100 88 30 81 B+
Dannon, Oikos, Triple Zero Blended Nonfat Greek Yogurt, Cherry, Cherry Dannon 65 100 100 83 58 81 B+
EAS Pure Milk Protein Bar Chocolate Chip Cookie Dough EAS 95 65 80 70 80 80 B+
Kraft Mozzarella String Cheese Snacks Kraft 88 100 55 82 30 80 B+
RXBAR Chocolate Chip Protein Bar RXBAR 85 60 75 85 85 80 B+
RXBAR Protein Bar RXBAR 82 63 84 85 75 80 B+
Two Good Lowfat Vanilla Greek Yogurt Two Good 70 100 95 83 30 80 B+
Chobani Less Sugar Wild Blueberry Greek Yogurt - 5.3 oz Chobani 68 100 100 80 37 80 B+
Fage Total 0% Blended Strawberry - 5.3 oz Fage 70 100 100 80 30 80 B+
Fairlife Lactose- Free 2% Milk - 52 Fl oz Fairlife 70 100 93 83 30 80 B+
Fairlife Milk, Ultra- Filtered Fairlife 70 100 93 83 30 80 B+
Premier Protein, Gluten Free High Protein Bar, Chocolate, Peanut Butter, Chocolate, Peanut Butter Premier Protein 100 100 55 64 59 80 B+
Siggi'S Icelandic Skyr Nonfat Yogurt, Peach, 5.3 oz. Siggi'S 73 100 100 75 30 80 B+
Starkist, Albacore Albacore White Tuna In Water Starkist 82 100 73 80 30 80 B+
Tillamook, Extra Sharp Cheddar Cheese Tillamook 88 100 55 82 30 80 B+
Tillamook, Sharp Cheddar Cheese Tillamook 88 100 55 82 30 80 B+
Two Good Lowfat Plain Greek Yogurt Two Good 71 100 100 78 30 80 B+
Babybel Original Semisoft Cheese (Mini) Babybel 86 100 50 82 30 79 B
Good Culture Cottage Cheese Classic Good Culture 79 100 63 85 30 79 B
Bumble Bee, Chunk Light Tuna In Water Bumble Bee 79 100 74 80 30 79 B
Chobani Less Sugar Madagascar Vanilla & Cinnamon Greek Yogurt Chobani 68 100 100 80 30 79 B
Horizon Organic Dha Omega-3 Milk - 0.5gal Horizon Organic 62 100 91 91 30 79 B
King Oscar, Sardines In Pure Spring Water King Oscar 76 100 81 80 30 79 B
Siggi'S 2% Icelandic Skyr Lowfat Yogurt, Coconut, 5.3 oz. Siggi'S 70 100 100 75 37 79 B
Beyond Meat, Beyond Beef Italian Meatballs Beyond Meat 82 100 67 70 55 78 B
Beyond Meat, Beyond Chicken Grilled Strips Beyond Meat 85 100 68 68 47 78 B
Cabot, Sharp Cheddar Cheese Cabot 88 100 53 77 30 78 B
Large Eggs Eggland'S Best, Inc. 68 100 92 78 30 78 B
Fage Total Greek Yogurt 2%, Strawberry, 5.3 oz Fage 68 100 100 75 30 78 B
Applegate Chicken Nuggets Applegate 71 97 68 85 30 77 B
Eggland's Best 100% Liquid Egg Whites Eggland's Best 66 100 80 83 30 77 B
Kind Fruit & Nut Delight Bar Kind 73 65 100 76 80 77 B
Beyond Burger Plant-Based Patties Beyond Meat 77 100 72 75 43 77 B
Core Power, High Protein Milk Shake, Banana, Banana Core Power 61 100 100 79 30 77 B
Daisy Cottage Cheese, 2% Milkfat, Low Fat Daisy 70 100 71 85 30 77 B
Dave'S Killer Bread, Powerseed, Organic Bread Dave'S Killer Bread 67 95 73 78 100 77 B
Dave'S Killer Bread, Thin-Sliced Powerseed Organic Bread Dave'S Killer Bread 66 96 72 78 100 77 B
Kraft, Natural Pepper Jack Cheese Kraft 88 100 52 72 30 77 B
Lactaid 100% Lactose Free Whole Milk Lactaid 62 100 92 83 30 77 B
Orgain, Organic Protein Nutritional Shake Orgain 61 100 100 79 32 77 B
Yoplait Greek 100 Protein Strawberry Fat Free Yogurt Yoplait 64 92 100 80 30 77 B
Boar'S Head, Turkey Breast Boar'S Head 85 100 52 72 30 76 B
Kashi Go Cereal 13.1oz Kashi 80 70 75 72 100 76 B
Gold Standard Protein Shake, Gold Standard Optimum Nutrition 61 100 100 76 32 76 B
Perdue Short Cuts Grilled Chicken Family Size, 16 oz Perdue 86 100 62 68 30 76 B
Silk Original Soy Milk Silk 62 100 100 72 44 76 B
Yoplait Greek 100 Protein Blueberry Fat Free Yogurt Yoplait 64 92 100 77 30 76 B
Yoplait Greek 100 Protein Peach Fat Free Yogurt Yoplait 64 92 100 77 30 76 B
Field Trip Original Meat Stick Field Trip 93 70 45 80 30 75 B
Premier Protein High Protein Bar — Dark Chocolate Mint Premier Protein 100 65 60 62 51 75 B
Annie'S Super! Mac Shells And Real Aged Cheddar Mac And Cheese Annie'S 80 100 43 72 87 75 B
Light + Fit Dannon Light + Fit 62 88 100 80 30 75 B
Morningstar Farms Veggie Burgers Cheese 16oz Morningstar Farms 82 99 70 61 55 75 B
Ripple, Unsweetened Nutritious Plant-Based Milk, Original, Original Ripple 55 100 100 81 30 75 B
Siggi'S Skyr Icelandic Strained Triple Cream Yogurt - Vanilla Siggi'S 50 100 100 86 30 75 B
Yoplait Original Strawberry Low Fat Yogurt Yoplait 55 100 100 80 30 75 B
Tyson Chicken Nuggets Tyson 73 100 58 77 30 74 B-
Atkins, Lift Protein Drink, Berry Naturally Flavored, Berry Naturally Flavored Atkins 56 100 100 75 30 74 B-
Breakstone'S, Lowfat Cottage Cheese Breakstone'S 63 100 73 79 49 74 B-
Frigo String Cheese, Mozzarella, Light, 12 Pack Frigo 59 100 85 80 30 74 B-
Kite Hill, Artisan Almond Milk Yogurt, Peach Lyrical Foods, Inc 55 100 100 77 30 74 B-
Philadelphia, Original Cream Cheese Philadelphia 61 100 70 85 30 74 B-
Quest Vanilla Protein Shake Quest 64 95 85 72 30 73 B-
Banza Plant- Based Chickpea Mac & Cheese Vegan Cheddar -- 5.5 oz Banza 68 100 56 74 72 73 B-
Daisy Cottage Cheese, 4% Milkfat Minimum Daisy 71 100 67 72 37 73 B-
Perdue Simply Smart Lightly Breaded Chicken Nuggets Perdue 71 97 53 78 30 72 B-
Premier Protein Vanilla High Protein Shake Premier Protein 63 95 90 69 35 72 B-
Applegate, The Great Organic Uncured Beef Hot Dog Applegate 69 100 56 78 30 72 B-
Boursin, Gourmet Spreadable Cheese, Garlic & Herb, Garlic & Herb Boursin 63 100 63 80 30 72 B-
Califia Farms Unsweetened Almond Milk Califia Farms 52 100 89 78 37 72 B-
Classic Hummus, Classic Sabra 61 98 65 75 67 72 B-
Thomas', Mini Bagels Thomas' 67 92 66 71 63 72 B-
Tribe, Classic Hummus Tribe 61 100 66 75 55 72 B-
Jack Link's Premium Cuts Beef Jerky Original Hickory Smokehouse Jack Link's 100 60 25 70 30 70 B-
Blue Diamond Almond Breeze Chocolate Almond Milk Blue Diamond 52 96 90 75 37 70 B-
Cheerios Protein Cinnamon Breakfast Cereal Cheerios 82 52 57 72 68 70 B-
Ensure, High Protein Shake, Homemade Vanilla, Homemade Vanilla Ensure 100 66 22 55 100 70 B-
Smithfield, Thick Cut Bacon Smithfield 88 100 19 66 30 70 B-
So Delicious Cultured Plain Yogurt 5.3oz, Made With Organic Coconut So Delicious 51 64 100 86 39 70 B-
Kraft Singles American Cheese Slices Twin Pack Kraft 55 100 80 72 30 69 C+
Great Value Chicken Nuggets Great Value 68 100 54 64 44 68 C+
Original Oatmilk, Original Oatly 52 72 100 75 36 68 C+
Slim Jim Original Snacks Slim Jim 78 96 24 67 52 68 C+
Core Power Vanilla High Protein Milk Shake Core Power 62 35 95 80 30 67 C+
Hebrew National, Beef Franks, Hebrew National, Beef Franks Hebrew National 67 100 37 67 30 66 C+
Nathan'S Famous Beef Cocktail Franks, 12 oz Nathan'S Famous 69 100 35 64 30 65 C+

Dimension scores are 0–100; higher is always better. Sugar/sodium are inverted so "low sugar" shows as a high score. Full formula on the methodology page.